You can click on the link to see what a spinal bridge yoga exercise looks like, but briefly, it:
- Stretches your chest, neck, spine and hips.
- Strengthens your back, buttocks, and hamstring muscles.
- Calms your brain and central nervous system which helps alleviate stress and mild depression.
- Massages abdominal organs and improves digestion.
- Stimulates the lungs and thyroid glands and helps relieve the symptoms of menopause.
- Reduces anxiety, backache, headache and insomnia.
Check out other bridges, beneficial or not, at LOUIS LA VACHE'S SUNDAY BRIDGES.
12 comments:
Oh you are ever the creative photographer and thinker, my friend! Those boots are a little bit creepy... hehe
Bises,
G
Great Blog Header! I love Fashion Window Displays... :)
Greetings from Berlin
Those are Just butt ugly boot heels. You're so funny how you beat the bridge game.
These are pretty scary boots Bibi.
Do these heels require check-ups?
You're so right (and so clever!)—whoever wears these will need bridge pose for sure (and maybe a visit from the fashion police). :~}
if women were meant to wear high heels, our heels must have been designed differently.:p these spine-heeled boots must have been designed by somebody who hates women. LOL
For some reason I've never had symptoms of menopause. ;-)
But I'd still never wear those boots.
Weird is not quite the word. Funky! Foolish! Frightening! Freaky! Yeah, they all work.
Great capture!
Quirky and clever take on the meme theme.
Just when I think you can't find another way to use the word, you do! And goodness, what shoes. They should be in Monte Carlo!
You come up with the craziest posts-:))
OK - this is the WILDEST bridge post to date --- and you've had some very creative ones. A pair belonging in Spinal Tap.
Post a Comment